You should come to terms
with why you eat. Is your
relationship with food a healthy one? Do you use food as a source of
comfort or escape? Do you derive comfort by eating lots of junk food?
There’s nothing wrong with deriving pleasure from food and eating. Just
don’t let it become your primary source of pleasure. Ultimately, we
must eat to fuel our bodies and help it repair itself and fend off
infection and disease. Many people take much better care of their cars
than they do their bodies!